Top Health and Fitness Apps to Improve Your Workout and Diet



If your smartphone isn’t already your best workout buddy, it might be in the future. Tracking your progress on a mobile app makes it easier to eat right, sleep well and push a workout harder.

The availability of health apps is climbing fast and the industry expects the number of health and fitness apps to quadruple between 2010 to 2016.

More than 40,000 health apps exist and are expected to bring in $1.3 billion in 2012, according to aResearch2Guidance report.


Doctors Believe Using Health Apps Will Cut Down on Visits [INFOGRAPHIC]


Whether you’re a runner or need help tracking your food intake or sleep, HighTable has picked out must-have health apps in the infographic below.



Infographic created by High Table.

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